We love the sun! He provides us with precious vitamin D, gives us that beautiful tan, airs our house, dries our clothes and the list just grows!

But, excessive sun rays can cause melasma, wrinkles, weird tan marks (like those that leave the marked sleeve of the shirt), sagging and very serious problems like skin cancer and burns.

So it is extremely important to understand when to use sunscreen and clothes with UV protection, as well as the type of protection that each offers. Come on?

Clothing with UV protection

Yes, they really protect! Due to the composition of your fabric, they filter the sun's rays (UVA and UVB) and do not allow you to get any kind of tan.

UVA rays are responsible for premature aging caused by excessive exposure to the sun. Another reason to choose to wear clothes with UV protection, especially if you are in the habit of playing outdoor sports.

Because they do not have any type of chemical compound, clothes with UV protection can be used by babies up to the elderly.

A great option for those who suffer from any type of allergy when using sunscreens.

Sunscreens

The first detail to choose the appropriate sunscreen is the protection factor it offers.

The bigger it is, the better for you! Despite the protection offered by sunscreens, they do not prevent you from getting a tan.

Another issue is the need to reapply it every two hours.

In a leisure environment, such as the beach and the pool, this is not a problem, but if you practice any outdoor sport, this can be a nuisance, as you will need to stop to apply it again.

The sunscreen has chemical components that are absorbed by the skin, which is not necessarily a problem, as long as you are not allergic to them.

After all, what is the best option for me?

Both sunscreen and UV-protected clothing provide protection from the sun's rays.

However, it is necessary to understand that if you suffer from any type of allergy to sunscreen, it is more appropriate to wear UV protective clothing. Especially if you play sports outdoors.

But if you love summer tan and have no problem remembering to reapply the sunscreen every two hours, it is the best for you!

Anyway, remember that vitamin D is important and that the sun is the major provider of it!

You can find UV protection clothes and great sunscreens on amazon.com !